The National Sports Organization is a nationwide movement to instill physical awareness amongst the youth. The National Sports Organization is an effort by the Government of India to promote the development of athletics and sporting activities with the youth of India. The department of Physical Education conducts sessions for NSO students in activities like Yoga, Taekwondo, and aerobics. Intramural competitions in Carom, Badminton, Throw Ball, Leg-Cricket, and Athletics are also organized to encourage participation of students in activities. Students showcase their respective activities on Annual Sports Day.
Training classes were organized for NSO students in activities like Yoga, Taekwondo and Aerobics. The Department of Physical Education organized a lecture on the Topic “Nutrition and Sports Performance” on 15th September 2017 and the Guest Speaker was Dr. Priti Rishi Lal, Assistant Professor, Department of Food and Nutrition, Lady Irwin College. The lecture was organized for the Sports and NSO students. Around 100 students attended the lecture. Dr. Lal in her lecture emphasized upon the role of nutrition in the sports performance. She shared with students, her experiences as a nutritionist with international players during her tenure in Sports Authority of India. She also suggested the food requirement for players during the different stages of competition - pre competition, competition and post competition period. The lecture session ended with the question and answer round in which students actively participated. Competitions were also organized in Athleticsand recreational games. NSO students practiced enthusiastically to participate in Aerobics, Taekwondo and Yoga demonstrations for Annual Sports Day held in the month of February 2018.
Faculty Convenor: Dr. Shweta Suri Midha, Dr. Saryu Ruhela